Adults: 1-3 capsules daily, for best effect taken on an empty stomach or before sleeping. The best time for the body to make use of collagen for skin repair is during the Alpha sleep mode; this occurs 45 – 90 minutes after falling asleep.



  • Not recommended for people who are allergic to sea food
  • Not recommended for women during pregnancy or lactation.
Always read the label and use as directed. Supplementary to a balanced diet.